Longevity, guided.

What We Do

Brain
Identify neurodegenerative risk factors. Support cognition and nervous system health.
Sleep & Recovery
Track and optimize your rest cycles and repair processes.
Musculoskeletal
Assess bone density, skeletal structure and mobility.
Cardiovascular
Monitor heart health and vascular performance.
Muscle & Strength
Optimize muscle mass, strength, and performance.
Genetics
Understand your DNA to unlock personalized health insights.
Hormone Signaling
Balance hormones affecting mood, energy, and metabolism.
Metabolic Health
Track glucose, insulin response, and energy use.
Inflammation
Measure systemic inflammation to reduce disease risk.
Gastrointestinal
Optimize gut health with microbiome insights.
Detox Capacity
Measure how your body processes and eliminates toxins.
Respiratory System
Evaluate lung function and oxygen capacity.

Patient Fitness

We’ve teamed up with NYC Performance Lab to integrate elite fitness assessments (like VO2 max, DEXA scans, and functional movement screens) with our precision medicine. Together, we help you age better, perform stronger, and stay resilient—no matter your starting point.

  • Performance testing to measure outcomes.
  • Nutrition guidance to maximize benefits.
  • Tailored training for sport-specific goals or everyday health.

Onboarding Overview

1. Initial Consultation with the Doctor

Your opportunity to tell your health story.

2. Benchmark Assessment

A deep dive with labs, exam, fitness tests, and data review.

3. Personalized Plan

Debrief with experts, adopt recommendations, and enter a cycle of continuous improvement.

4. Join & Optimize

Repeat testing every 4 months for incremental gains and development of long term goals.