Longevity, guided.™

What We Do

Brain
Identify neurodegenerative risk factors. Support cognition and nervous system health.
Sleep & Recovery
Track and optimize your rest cycles and repair processes.
Musculoskeletal
Assess bone density, skeletal structure and mobility.
Cardiovascular
Monitor heart health and vascular performance.
Muscle & Strength
Optimize muscle mass, strength, and performance.
Genetics
Understand your DNA to unlock personalized health insights.
Hormone Signaling
Balance hormones affecting mood, energy, and metabolism.
Metabolic Health
Track glucose, insulin response, and energy use.
Inflammation
Measure systemic inflammation to reduce disease risk.
Gastrointestinal
Optimize gut health with microbiome insights.
Detox Capacity
Measure how your body processes and eliminates toxins.
Respiratory System
Evaluate lung function and oxygen capacity.

Precision & Longevity Medicine + Fitness & Nutrition

We partner with NYC Performance Lab to bring expert training, nutrition, and performance coaching into your care. Dr. Capicotto and the NYCPL performance team work together around a shared set of goals, using your medical data, performance assessments, and ongoing progress to guide your plan.

  • Expert coaching aligned with your health and performance goals.
  • Personalized training to build strength, fitness, mobility, and resilience.
  • Nutrition guidance tailored to your goals and medical plan.
  • Performance testing including VO2 max, DEXA, and movement assessments to establish benchmarks and measure progress.

One coordinated team. One personalized plan. Under one roof.

Explore Fitness Optimization
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